Kerry's Half Marathon Blister Prevention Plan
After 30 years of casual running, Kerry was having major trouble with toe blisters. She needed a half marathon blister prevention plan, and quick!
The Heel-Lock Lacing Technique For Blister Prevention
The heel-lock lacing technique is my favourite all-in-one blister prevention strategy for heel blisters and most toe blisters. Watch these 3 videos.
Russell's Hiking Blister Prevention Plan
With the help of his podiatrist, Russell built a hiking blister prevention plan that comprehensively dealt with his blisters. See how he did it.
Painful Corn Between Toes Case Study
Ashley is a runner who's suffering with a painful corn between toes 4 and 5. And it's infected! He's wondering what more he could do to stop it.
The Running Blister Prevention & Treatment Guide
Runners are highly susceptible to foot blisters. Here are 27 of our best running blister prevention and treatment tips to keep you moving.
Ultramarathon Blister Prevention Plan: Martin Fryer
Dr Martin Fryer uses footwear modifications, Compeed and ENGO Blister Patches in his ultramarathon blister prevention plan. See how he does it.
Lateral Midfoot & Styloid Process Blisters
I must say, lateral midfoot or styloid process blisters are not common. However, if you have got a blister here, here's what you need to do.
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